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Positive Feedback on PA
Already convinced? Go straight to BodyHealth.com and get your Mixed Berry Perfect Amino click here now. My brother has been working out since he was in high school. He has competed in bodybuilding and fitness competitions for well over 30 years. In a recent phone conversation, he explained to me the “feeling” that he has…
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IT IS TIME TO START SOMEWHERE…
Countup Timer Number of Consecutive Days of Running at Least 1 Mile since December 4, 2019: 50-100Fitness.com will be dedicated to Fitness for folks that understand we need to treat our bodies differently from 50 to 100 years old than what is being shoved down our throats by this backwards society. With just a few…
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Longevity NEW Base Plan
Building Your Personalized Daily Exercise Plan: Start from Your Minimum Welcome to a journey of transformation where you build an exercise plan around YOUR current minimum ability. It might seem strange to focus on the minimum, but consider the powerful psychology behind it. Minimum suggests action, which is always better than zero. Most people need…
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Be a Kick Ass 100 Year Old
Peter Attia is amazing. His idea of preparing to be a most kick ass 100 year old that you can be is in perfect alignment with 50-100Fitness. After you watch this video, you’ll want to find that link to the 50-100Fitness.com fitness plan.
Welcome to 50-100Fitness.com
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