About 50-100Fitness.com
Welcome to 50-100Fitness, a website dedicated to personal development, fitness, and self-improvement. Here you’ll find insights, ideas, and inspiration to help you lead a healthier, more fulfilling life. The focus is the age group 50-100. I laugh every time I see things in this life that I either don’t agree with our can’t understand why people make certain decisions… then I remember it has taken me 50 years now to figure out just a few things about life! My patience has gone through the roof since I turned 50.
Who are we?
I’m Darby Hughes, the founder and creator of 50-100Fitness. My brother, Dale Hughes (co-founder and contributor), and I have always been passionate about fitness growth and the power of small, consistent actions in transforming our lives. Through our journey of fitness improvement, we’ve discovered the incredible impact that simple daily routines and habits can have on our overall well-being.
What Is 50-100Fitness About?
At 50-100Fitness, we believe in the power of minimums—taking small, manageable steps towards positive change every day. Our philosophy is centered around creating a sustainable routine that combines physical movement, mental focus, and personal growth. We advocate for setting realistic goals, embracing discomfort, and making a conscious decision to commit to your own well-being.
What You’ll Find Here
On this website, you’ll find a variety of articles, resources, and tips related to fitness, exercise, self-improvement, and personal development. We share insights on incorporating functional movements, meditation, running, and other strategies into your daily routine to enhance your physical and mental well-being. Our goal is to provide practical advice and inspiration that can empower you to achieve your personal goals and live a more balanced life.
Join the Community
We invite you to join our community of like-minded individuals who are dedicated to their personal growth and well-being. Connect with us through our blog, social media channels, and newsletters to stay updated on the latest content, share your experiences, and engage with others. Content creation is fairly new to me so I’m sure there will be plenty of mistakes to point out. The hardest part of this website has been to START.
Contact
If you have any questions, feedback, or collaboration inquiries, please don’t hesitate to reach out. You can contact me at DarbyHughes@50-100Fitness.com
Thank you for visiting 50-100Fitness. We hope you find inspiration, motivation, and practical insights that will help you on your path to personal growth and a healthier lifestyle.