Number of Consecutive Days of Running at Least 1 Mile since December 4, 2019:
50-100Fitness.com will be dedicated to Fitness for folks that understand we need to treat our bodies differently from 50 to 100 years old than what is being shoved down our throats by this backwards society. With just a few simple tweaks to my habits, I feel better in my Fifties than I did in my Thirties. There is much more to the story, but a place to start is HERE with Perfect Aminos.
