I have been running the same roads on James Island for several years now. Last Sunday, I ran the Cooper River Bridge and really enjoyed the change. I’ve decided that I will pick a 1 mile route somewhere in Charleston each week and post it ahead of each Sunday in this blog and see if anyone would like to join me for my simple 1 mile run and maybe follow some of the functional exercises that have been a great part of my daily routine for health and fitness. I am trying to add a counter to my website, but as of today writing this post, I have ran 1521 consecutive calendar days. Right now, my goal is just to keep running at least a mile everyday forever. My first documented Sunday Fun Run-Day will be 2/4/2024 at Colonial Lake. I haven’t decided a time yet, but it will be around 7am – 8am.
I am hoping it will be fun enough to continue each week.
THE RESULTS ARE IN...
and they are ASTONISHING!
50-100Fitness.com votes Colonial Lake Charleston SC "Best 1 Mile Run Site in Charleston".
In an exclusive interview, Darby Hughes (50-100Fitness.com) drops big fitness bombshell by ranking Colonial Lake Best 1 Mile Run Site.
It was later revealed that this is the first day of the search...
Stay tuned for new 1 Mile Run Rankings each week at 50-100Fitness.com
Colonial Lake: Charleston SC, February 4, 2024
Sunday Fun Run-Day 1 Mile Location Ranking
Conditions: 8am / 38 °F / 73 %RH / 10mph wind / Mostly Cloudy
Parking: 10 – Plenty of Free Parking just steps away from path.
Path Layout: 9 – Rectangular with plenty of space to pass walkers. Clear straight runs. Curvy sidewalks as options and streets were not active with cars.
Safety: 10 – Plenty of space, no traffic, dogs on leash, and no 1 mile run muggers in site.
Beauty: 9 – Charleston is Beautiful because of places like Colonial Lake
Pedestrian Activity: 8 – There were around 10 people on the whole half mile loop.
Pedestrian Attitude: 8 – A few smiles and good mornings.
50-100Fitness.com officially gives Colonial Lake Charleston SC a 6 category average ranking of 9.0!
You’ll want to keep an eye on this place…We believe strongly that Colonial Lake will be a contender for Best 1 Mile Run Venue in Charleston 2024.







Great blog! Makes me want to 1. Go run 2. Come out to Charleston. Keep grinding my friend! Can’t wait to see this take off.
Thanks brochad72 for commenting. When you come to Charleston, we’ll run everyday you are here!