Running IN the Weather or UNDER It?
I use Perfect Aminos Rain or Shine, Sickness and Health! Click here to get 20% off your first order! In the world of running, we often find ourselves facing an age-old dilemma: should we lace up our shoes and hit the pavement even when we’re under the weather? I’m no stranger to this conundrum; for […]
Why Do I Run Barefoot?
I don’t run BAREFOOT without Perfect Aminos! Click here to get 20% off your first order! Break Free Do you ever feel the need to break free from the confines of your running shoes and reconnect with the earth beneath your feet? I certainly do. For the past 1403 calendar days, I’ve been on a […]
Routine Junkie
Routine or NOT to Routine… That is the question! In the quest for fitness and self-improvement, we often find ourselves grappling with a fundamental question: should we embrace a strict daily routine, or should we dance on the edge of spontaneity? It’s a dilemma that many of us face, and it’s one I’ve personally wrestled […]
TIME FLIES
FLASHBACK – I FOUND THE FOLLOWING IN A WORD DOCUMENT FROM 1186 DAYS AGO: I read a book about habits and how elite athletes train without compromise. Even the days that they don’t feel good, they just do it. I wanted to feel different about myself and my progress in EVERYTHING. I just needed something […]
IT IS TIME TO START SOMEWHERE…
Countup Timer Number of Consecutive Days of Running at Least 1 Mile since December 4, 2019: 50-100Fitness.com will be dedicated to Fitness for folks that understand we need to treat our bodies differently from 50 to 100 years old than what is being shoved down our throats by this backwards society. With just a few […]